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Kale Sweet & Savory Salad

Prep Time:

5 minutes

Cook Time:



4 servings



Dietary Restrictions:

Vegetarian, GF


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For the salad:

  • 8 cups washed kale

  • 1 apple

  • 1/2 cup dried cranberries

  • 1/2 cup almonds (ideally sliced almonds, but full almonds are fine)

For the dressing:

  • 6 tablespoons olive oil

  • 1/4 cup lemon or lime juice or 3 tablespoons red wine vinegar

  • 1/4 teaspoon salt


  1. Cut the kale and apple into smaller pieces. If you are using full almonds, chop them into smaller chunks.

  2. In a large bowl add all the vegetables, dried cranberries, and almonds.

  3. In a smaller bowl mix all the dressing ingredients and pour the dressing onto the salad

  4. Mix well and enjoy!

Storage Indications: You can store the salad in a tupperware. It's good for many days after you first make it.

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